Interferential current therapy

Understand “Interferential Current Therapy” – Recovering from sports injury

Since am currently undergoing this treatment for my lateral knee pain, I thought of writing a note about this. The One of the therapy my physio uses is called “Interferential current therapy”. There will be many articles written online regarding this therapy. I don’t for certainly know how effective this therapy is. Most of articles doesn’t claim to completely beleive in this, however most of the physiotherapist you meet would …

Cycling muscles – Major leg muscles, Anatomy, Functioning, Injuries, Precautions and Excercises

When you cycle, almost all of the major muscle groups of your legs are used. However, there are few muscle groups which are more used than others. These are the muscle groups which are used for generating power. For generating power for activities like walking, running, cycling etc. Among such group of muscles the one that is highly used is quadriceps muscles. These muscles are used for generating power as …